Proper Sleep Equals Optimal Health: Why More People are Relying upon Restocore

According to recent sleeping disorder studies that were conducted at Penn State College of Medicine in Hershey, PA, men and women who suffer from insomnia have an increased mortality rate of 19.6% for men and 10.6% for women – the study spanned 1 year with nearly 14 years of follow-up studies (Canada.com, 2009; “Sleep Disorders Tied to Mortality Risk”); the study included more than 1700 male and female test subjects.

Before such studies existed there was only speculation or studies that spanned a much shorter duration and therefore could not be considered as in-depth or as accurate. But the above study is extremely conclusive: those who do not receive enough sleep at night die sooner than those who do. There are many reasons why insomnia can affect a particular individual. The reality is, however, that there are also ways that you can safely, effectively and naturally treat the symptoms without using dangerous and habit-forming drugs and without suffering from grogginess the next day.

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