Recent studies have concluded that those who are happier live longer, healthier lives that far surpass many others who are not. This is for many great reasons in reality. Depression and anxiety can cause our minds to go into overload, and the chemicals that our bodies can release when we are anxiety-ridden, overstressed and depressed can really wreak havoc on our internal organs and our minds, as our bodies try to accommodate such frailness.Those who are prone to anxiety and depression often suffer from more sicknesses and illnesses, and even diseases. Some people will overeat because they are unhappy, contributing further to an unhealthy existence. While others will become depressed and sleep less, eat less and even suffer from higher mortality rates.
Indeed, a happy person is one that tends to live longer and without many common ailments and diseases and sicknesses that can be attributed to high levels of anxiety, stress and depression.
While these symptoms may seem natural they are actually caused by slight chemical imbalances in the brain.
But there is an answer.
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